ABOUT PEAK

Here at Peak Body we offer so much.

But what we offer is secondary to what you become a part of.

Yes, we are a full service gym, that includes Group Fitness with over 50 classes, Small Group Training or Personal Training that is designed to get you results and hold you accountable. Or you can come alone and pound it out in the cardio area or do weights on one of our two weight floors. Or simply place your kids in the awesome crèche and come in and do what you can. We have something for everyone, we want to be your home away from home.

No matter what your training preference is, we have you covered!

Here at Peak we are about community, fun, laughter and involvement.

We strive to know your name when you come to the desk and we want you to know ours.

We have 2 business partners who actively work within the business, we want you to know us and talk to us.

We provide a safe, fun energetic place to be.

We have Sundowners to bring liked minded people together.

We offer Teen Programs to introduce the next generation into the magical world of fitness and movement.

So if you want to interact and train in a place where people communicate with you and don’t let you scan yourself in.

If you want to get serious about having fun and getting fit, then we are the place for you to come to!

We pride ourselves on our people.. staff and members alike make us who we are and we only attract the BEST!!!

OUR PHILOSOPHY

MOVEMENT

Our bodies are designed to move however not every body is the same. Individualized highly quality, daily movement makes the foundation of our health philosophy.

FUEL

You can’t out train a bad diet! By focusing on food as fuel we ensure the focus is on body performance and energy, which will enable you to feel and look great without the need of restrictions.  

RECOVERY

By maximizing recovery techniques and promoting quality rest, your body will rejuvenate and repair at an accelerated rate ensuring your new movement and fuel habits are easy to integrating into your life.

MINDSET

This is where the magic happens. Being in the right headspace at each moment of the day will promote quality health decisions and actions.

Advice, great tips, news and events!

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Advice, great tips, news and events!

Subscribe now to our newsletter and join the Peak community!

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