We are a Health Club with a Studio Feel. At Peak Body, we are all about helping our members achieve peak results.
Peak Body is a club that strives to provide expert knowledge in Personal Training, Group Fitness and Small Group Training Programs.
With the stresses of today’s society, we have built an environment that understands your needs. All our crew are trained to offer advice in helping any individual manage all of life’s little challengers we fall victim too. We strongly believe as the times change, we change with it.
Small Group Training is much like personal training in a small group. Like minded individuals with similar goals brought together to achieve more as a team. Group numbers range from 6 to 12 depending on the program and no program is the same.
All of these sessions are at a fraction of the cost of a personal training session. Peak Body Coaches will have a formatted plan to make sure all individuals achieve while working together. *All Clients receive a Assessment prior to all training
Training in numbers, 10 to 40 people at a time can be a huge benefit when you are looking to do a number of things. It can provide both comfort and motivation. It can be something to take your mind off things or bring you back to a single minded focus that only you know. There are a huge variety of Group Fitness Classes available both indoors and outdoors. Our Timetable combines programs from Les Mills, Spinning and numerous Freestyle classes for variety.