Testimonials

Jess Hosking

5 stars! had never joined a gym before and was quite hesitant but everyone here is lovely, particularly my trainer Brooke. Thoroughly recommend if you're in the area and looking for a gym!

Jess Hosking

Pete Wilson

5 stars! Hi Floss, thank you so much for your kindness this morning. I really enjoyed training at your gym. And it was really nice to meet you. Cheers Pete

Pete Wilson

Andrea - New You Program

Ok my 4 weeks is up photos don't show a lot of difference but I'm 2 kg lighter and a number of cm narrower!!!

Not my reason for doing this but I feel better for it. The jury is still out on whether or not it has improved my sleep but I can say I have had better sleep in the past month, unfortunately not consistent . Another benefit is the variety of food the family are eating, girls have enjoyed my cooking - that alone is amazing. Definitely a way of eating I am planning to stick to so good for the kids to learn also. Thanks for the education on what I thought I knew. Still not sure i have balance right but will work it out. Andrea